WELCOME TO MY BLOG

From a metaphysical or spiritual perspective, loving-kindness meditation is seen as a powerful tool for sending out positive energies and...

Table of Contents: Introduction to Loving-Kindness Meditation Origins and Philosophy How Loving-Kindness Meditation Works Science-Backed...

May St. Francis' Prayer for Peace serve as an inspiration and may it be a reminder of the importance of compassion, forgiveness, and service